Nutrition Research Opinions 2003: Health and fitness likely of polyols as sugar replacers, with emphasis on lower glycaemic Attributes [overview report; ungraded evidence] ↩ I'm confused. In a single paragraph you explained Lankato is good if it's not mixed with erythritol-which from the Lankato sweeteners are not combined with erythritol? https://vegan-diet83962.nizarblog.com/28264647/the-basic-principles-of-how-much-sugar-can-you-eat-on-keto