I commonly use LeSaffre Saf-Prompt Yeast Gold for making shokupan Japanese milk bread. If you cannot find instantaneous Energetic dry yeast but can find new yeast, you'll be able to substitute. This recipe calls for one teaspoon(5g) of dry yeast, this means you would wish 5g x 3 = 15g https://danielp023gfe3.bmswiki.com/user