Understanding the link between the **keto diet and blood cholesterol** is a issue of much discussion and research. Many studies suggest that the **keto diet** can beneficially impact **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, https://effortlesspuzzlecreation62749.ziblogs.com/28568898/keto-and-cholesterol-understanding-the-impact