Explore the link between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can benefit **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **keto lifestyle** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower https://davidg826gui7.blogsmine.com/28916863/discovering-how-keto-benefits-heart-health