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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **keto diet and heart health**. Studies show that the **keto diet** can benefit **heart wellness** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://ellerye371rgv1.salesmanwiki.com/user

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