The ketogenic diet has gained immense popularity in recent years, and for good reasons. This high-fat, low-carb diet has shown promising results in weight loss, improved cognitive function, increased energy levels, and enhanced overall health. https://home.jts.edu.jm/index.php/component/k2/item/78-east-coast-feel-the-charm-of-existence-in-this-spot/78-east-coast-feel-the-charm-of-existence-in-this-spot?limitstart=0