Ab training does not burn fat around the midsection. Ab oefening will only train the abdominal muscles that are underneath the layer ofwel fat that covers them. The only way to see these muscles kan zijn to lose the layer of fat that covers them through proper diet, cardio, and https://redbottom.us/categories/regular/health/222-the-comprehensive-guide-to-pediatric-nutrition-optimizing-health-from-infancy-to-adolescence