Get started by utilizing your fingertips to apply Mild, circular massage movements for the arms and legs. Implement organization stress using your palms to the massive muscles in the arms and legs. Shift up and down the arms and legs, specializing in regions of stress. Incorporating Mild stretching and light https://docs.google.com/drawings/d/10LPtaWpG1niE4I__H6p4SUxlJwhOdrl-PR6wwZ-Y9ok/edit?usp=sharing