The alternating batwing row is great for In general back strength. It targets many back muscles at the same time. I like to recommend applying an incline bench, alternating rows with dumbbells in Just about every hand. For hypertrophy we intend to make the lats do each of the operate. https://kameronmomki.bloggadores.com/32463921/the-basic-principles-of-back-exercises-with-dumbbells