Mulligan mobilisation with movement and taping: It is a kind of Actual physical therapy that repositions the muscles to protect the hurt tendons from further strain. Steroids: Pictures into your elbow tendons can briefly relieve many of the swelling and pain all around your elbow joint. Physical Therapy Physical therapy https://www.theorthopaedicandpainpractice.com/how-to-alleviate-tennis-elbow-pain-tips-from-a-medical-expert/