Zucchini: a good source of vitamin B6, vitamin C, and potassium, as well as a excellent noodle substitute, with three grams of net carbs for each serving The very best fats and oils for keto cooking and baking are olive oil, butter, and ghee. Avocado and coconut oils are good https://waylondeeir.blogginaway.com/34924269/low-carb-diet-an-overview