The term “dad bod” describes a body that’s soft and not overly muscular, often used to describe middle-aged men. While it started as a lighthearted phrase, it connects to bigger issues about body image and self-worth. Men, like women, can feel pressure to look a certain way. Feeling judged or ashamed about one’s body can lead to anxiety, low self-esteem, or eating issues. Mental healt... http://mentalhealthconnect.co/