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Optimizing Workout Plans to Increase Physical Capability in Elderly Participants

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As people age, maintaining functional autonomy becomes increasingly essential to overall quality of life. Practical independence denotes the capacity of older adults to carry out daily activities without help. This capability can significantly influence their overall wellness. One powerful way to encourage functional independence is through physical activity prescription tailored https://jennifer416w5l.yourkwikimage.com/1889274/advancing_restoration_through_individualized_exercise_protocols_in_rehabilitation_settings

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