3. Likhita: This can be the written repetition from the mantra that requires the practitioner to put in writing the mantra regularly within a notebook or on paper. This method combines the act of composing with mindfulness, reinforcing the mantra’s impression by means of both physical and psychological engagement. [107] https://baglamukhi49371.loginblogin.com/47245087/the-smart-trick-of-ganesh-that-no-one-is-discussing