1. Start by getting several deep breaths and concentrating your notice on The bottom of one's spine, where the initial chakra (Muladhara) is located. While you inhale, picture Vitality flowing up within the earth and into your root chakra. The Durga Gayatri mantra is dedicated to Goddess Durga, celebrated for https://andrekryek.blog-ezine.com/39786839/details-fiction-and-kali